Well its a month since I refocus and recleared my head and today was weigh in day again and I am now a flat 82kg, so thats a 2.3kg loss this week. Whhhhoooooo so pleased. I am back!!!! That is 4.9kg in the 4 weeks and so damn close to my 40% mark of 81.3kg, If all goes well I should hit that is week, it is TTOM due end this coming week, so that might put a spanner in the works but only by a week.
I have been watching Lifestyle food channel alot this weekend and rediscovering my love for cooking, but healthy cooking, and have been making some really yummy dinners and lunches.
Training has been ok, not great but not flat either, went for a couple of runs, and my hip started up again, so back off to the doctors on thursday again, she going to book in a scan cant remember what type. LOL
Plan for today is to do housework, clean and detail my car, then wash carpets, so that should burn some cals..LOL
Have a great week and I will check in again soon.
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great to see have had a loss! whoo hoo to you to0! keep at hun
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Hooray! Good for you Tan. You are back! Hope all goes well for you next week and the scan helps with working out what's going on with your hip.
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